Effective date: 15 October, 2026
This AI Policy explains how Cold Turkey Software, Inc. ("Cold Turkey," "us," "we," or "our") uses artificial intelligence ("AI") in our services ("Services").
Our Services include our website (https://getcoldturkey.com), hereinafter referred to as our "Website"; our software products (Cold Turkey Blocker, Cold Turkey Writer, Cold Turkey Micromanager, and browser extensions), hereinafter referred to as our "Software"; and other related services, hereinafter referred to as "Service."
Our Software was first developed in 2010, before the introduction of large language models and coding agents. Over the years, we've slowly improved our Software by learning from our mistakes and listening to user feedback.
While we recognize the potential benefits of AI, we also understand the risks it would pose to our durable, time-tested code base. This is why we use AI in a very limited scope and continue to develop our Website and Software mostly by hand.
We think it's important to be transparent on how we use AI for ethical reasons and so you can make informed choices. As more and more software is developed using coding agents, we think it's a unique selling point to be mainly human created.
100% of our website text, structure, layout, and user interface elements are human created. All other website content like images and videos are human created, except for:
100% of our software text, layout, user interface elements, and code related to our Software design and architecture are human created. All remaining code is human created, except for:
We do not embed, use or rely on any local or third party AI models in our Software or Website.
100% of our support is done by human effort with the help of templates and rules based automation, for common issues. We do not use AI to help diagnose an issue or propose solutions except in rare circumstances. If we use AI:
We strive to use AI tools as little as possible to maintain high code quality and tasteful design while also avoiding technical debt and environmental impacts.
Our use of AI tools is selective and generally limited to small, isolated tasks that would take a disproportionate amount of time to do by hand relative to the technical debt created.
We don't use coding agents to develop any parts of our Software or Website. The only AI tools used are large language models with a chat interface so that a human is always in the loop. This is to guarantee code quality and to make sure no personal information is shared. Every line of AI generated code is reviewed and fully understood before it is permitted into our code base.
We don't use your data to help train third party AI models.
We may update our AI Policy from time to time. We will notify you of changes by updating the "effective date" at the top of this page.
You are advised to review this AI Policy periodically for any changes. Changes to this AI Policy are effective when they are posted on this page.
If you have any questions, concerns, or requests regarding our AI Policy, please contact us: